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Doulas Going Digital


May 19, 2020

In the past week, I've been asked this question probably 3x by doulas on our free 30-min business strategy sessions: "How do you do it all?"

As a mother of 3 young children (ages 6, 3 & 1), while running a business catering to two audiences, hosting this podcast, on multiple platforms - FB / IG / email / Pinterest, during a pandemic with no nanny or school, and somehow take care of yourself?

Here are nine tips on how I get sh*t done:

  1. Non negotiables
  2. Get-to-do list.
  3. Prioritize
  4. Find pockets of time in day / week and choose high leverage actions accordingly
  5. Decide what needs to be done when the kids are napping (i.e. Doulas in Business Mastermind group calls) vs. what can be done with the kids in tow (i.e. exercising in the living room on day 62 of no school).
  6. Honor my cycle and my body
  7. Allow myself to receive support 
  8. Remember that everything gets easier with time & practice (writing / creating sales pages/ creating courses)
  9. Some multitasking (i.e. listening to digital courses that I purchase while out walking the dog or taking a shower)

 

 

 

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